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 You cannot transcend what you do not know. To go beyond yourself, you must know yourself.

                                                                             – Nisargadatta Maharaj

The 8 Stages YOGA of PATANJALI

YOGA SUTRAS describe the path of yoga as a path with 8 stages that are conditioned by one other. There are many methods specific to each stage of yoga practice and they correspond to the practitioner’s level of consciousness. One cannot jump over...

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Yoga and Food

Thousands of years ago, Yogi sages have realized the immense importance of Lacto-vegetarian food on health, while noting its multiple effects on both vitality and regeneration of the body as well as the mind. The great initiate and vegetarian...

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Yoga and Positive Thinking

Positive thinking and the power of the mind are well known among the yoga practitioners. Nowadays, it is necessary to “re-educate“ the mind to think positively. This is easiest solution in order to eliminate the causes of different...

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